I have bookmarked this recipe and will try it soon. - Mom Foodie Mar 7, 2018 - Apple Dump Cake (low carb, keto) | Sugar Free Mom I am FINALLY making a dessert! Low Carb Pumpkin Dump Cake. Our updated take on this cake is most certainly an occasional treat, but made with fresh apples and a paleo-friendly dry mix, it’s a super speedy option for dessert. In a separate mixing bowl combine the coconut flour, almond flour, baking powder, cinnamon, and … Perfect for holiday parties and a cup of coffee! Net Carbs: 30g Some favorites that we have enjoyed are homemade salted caramel sauce, vanilla ice cream or keeping it simple with whipped cream. These keto white chocolate bundt cakes are low carb and keto-friendly. Hi Amy! To make the caramel sauce, combine the coconut milk, coconut sugar, vanilla and pinch of salt in a small saucepan over medium low heat. Top this off with your favorite ice cream, keto-friendly or not, and an optional quick caramel sauce (recipe included). In a small bowl, add almond flour, coconut flour, baking soda, xanthan gum, baking powder, salt, … Welcome to the Mark’s Daily Apple Ketogenic Diet Hub. Low Carb Keto Apple Cinnamon Cake Recipe Serves: 9 pieces Ingredients: Apple Cake. It’s also known for its ease of preparation – all you have to do is layer ingredients and top it with lots and lots of butter before baking. The texture of this cake is like those we all enjoy — utterly moist! Ingredients. Take half of the apples and spread them all around the bottom of the bundt pan. 3. Time in the kitchen: 1 hour, including 45 minutes bake time. My mom did something similar (with fresh apples) when I was a kid, so this is totally bringing back memories. Gluten-Free. Garnish with a few more pecans and your apple dump cake dessert is ready to WOW your friends and family! Serves: 6. (function($) { Apple dump cake is one of those desserts that makes everyone ask for your recipe after the first bite. Smooth out the apple layer. Place the dish in the middle of the oven rack and bake for 40 – 50 min. Crisp, sweet, and quite apple-like, chayote is a great low carb apple substitute (with the help of a little bit of extract)!So if you’re missing all things apple this fall, you gotta give this keto apple crumble a go. Time in the kitchen: 1 hour, including 45 minutes bake time. Designed and Developed by healthtricktips.com, @2020 - All Right Reserved. Dice your apples in small pieces and toss them with 2 tablespoons of coconut sugar and the cinnamon. What’s the Secret to Long-Term Fat Loss? Apple dump cake is one of those desserts that makes everyone ask for your recipe after the first bite. There is no need to beat the butter or whip the eggs. While I have not tested other flours for this recipe, you can probably use any kind of nut or seed flour (like walnuts, hazelnuts, sunflower seeds) in lieu of almond flour and get a similar outcome. Stir well until a crumbly dough forms. Sprinkle the dry ingredients all over the apples. Let’s get started! And, if you’re short on time and you don’t want to make the dry mix below, you can use a paleo store bought mix, like the one from Simple Mills. A delicious throw-together 3 Minute Keto Cake recipe, that’s a perfect quick fix sweet treat when you’re craving something sweet, but still want to be healthy.Only 6 simple ingredients needed!Low-Carb. Scoop the dump cake onto plates, drizzle the sauce on top and enjoy! Sounds amazing! Instead of mixing the cake up with oil or butter and eggs, the fruit and cake mix are layered in a baking dish, and drizzled with a sea of melted butter all over the top. Chayote Squash Crumble. Protein: 4g. Preheat your oven to 350 degrees Fahrenheit. First Step: Make the custard base by blending heavy cream, almond milk. Save my name, email, and website in this browser for the next time I comment. Sprinkle the cake mixture evenly on top of the cream cheese. Spread half of the batter over the … This heavenly creation will bring back all the memories from your camping trips – without the rain, mud and mosquitoes. Our updated take on this cake is most certainly an occasional treat, but made with fresh apples and a paleo-friendly dry mix, it’s a super speedy option for dessert. Don't worry – there are no apples but it sure tastes like it! We use cookies to ensure that we give you the best experience on our website. You do not have to sift flour or alternate between adding wet and dry ingredients- everything just goes into one mixing bowl and you stir. You’ll get all the taste you love without the unwanted carbs when you make a keto apple crisp with zucchini. If you’d like to cut the carbs down, you can use a granulated monk fruit sweetener in lieu of the coconut sugar. 13 Holiday Side Dishes (That Aren’t Potatoes). easy … Keto Pumpkin Dump Cake Success! Add a Topping to the Apple Dump Cake: This apple dump cake is perfect by itself of add a few fun and delicious toppings to. To make the caramel sauce, combine the coconut milk, coconut sugar, vanilla and pinch of salt in a small saucepan over medium low heat. Instead of mixing the cake up with oil or butter and eggs, the fruit and cake mix are layered in a baking dish, and drizzled with a sea of melted butter all over the top. Your email address will not be published. 3.5 cups diced apples; 7 Tbsp. Delicious fall pumpkin spice dump cake! Pour this in … Melt the butter in a medium skillet. Best of all, if you're planning a keto Halloween feast, these bundt cakes can be dressed up to look like cute little ghosts 👻 Another spooky and sugar free creation from the talented Annie at Keto Focus, these mini bundt cakes use our keto chocolate chips to add a ghostly drizzle! Zucchini Apple Crisp) Keto Apple Crisp with Zucchini. Sweet and tender pieces of sliced zucchini can have the flavor of apples by adding a sweetened spice blend and some apple extract. Sprinkle the dry ingredients all over the apples. Chayote Crumble) Keto Apple Crumble 🍏 i.e. Ingredients: Keto graham crackers, ghee, salt, keto chocolate mug cake, 100% dark chocolate, erythritol, coconut cream, Keto marshmallows. Simmer, stirring occasionally, until the sauce thickens and can be coated with a spoon. If you’d like to cut the carbs down, you can use a granulated monk fruit sweetener in lieu of the coconut sugar. 1 cup almond flour, 112g; 1/2 cup coconut flour, 56g; 1 tbsp arrowroot starch, 7g (optional, replace with cornstarch OR 2 tablespoons of almond flour if not using) 2 tsp baking powder; 1/2 tsp xanthan gum (optional, helps with texture) 1/2 tsp baking soda; 1/4 tsp cinnamon Required fields are marked *. Low Carb, keto, sugar free, and diabetic friendly! Dump cake is a term used to describe a type of cake that is made just by dumping all the ingredients together in a bowl and stirring. It’s also known for its ease of preparation – all you have to do is layer ingredients and top it with lots and lots of butter before baking. Here are the details: eggs — Almost always needed with coconut flour, eggs create a light, leavened cake. Preheat your oven to 350 degrees Fahrenheit. Grease a small baking dish and pour the apples into it. Apple dump cake is traditionally made with incredibly sugary canned fruit and store bought cake mix. If it seems like a lot of butter, you’re doing it right. Total Fat: 20g coconut sugar, divided; 1 tsp. Pour the melted butter all over the top of the dump cake. Forget apple pie—make this easy Apple Dump Cake from Delish.com instead. Low Carb Apple Upside Down Cake, made with almond flour, Swerve's brown sugar, flavored with cardamom, cinnamon. })( jQuery ); A food blogger, recipe developer, and personal chef based in Missouri, Priscilla specializes in low-carb, Paleo, gluten-free, keto, vegetarian, and low FODMAP cooking. This keto peach cobbler cake tastes just like your favorite cobbler, but has no added sugar, is gluten-free and low carb. Grease a small baking dish and pour the apples into it. Top this off with your favorite ice cream, keto-friendly or not, and an optional quick caramel sauce (recipe included). Bring to a boil and reduce to a simmer. See what she’s cooking on Priscilla Cooks, and follow her food adventures on Instagram and Pinterest. Caramel Apple Dump Cake - Just 4 Ingredients!! Instead of baking it in a 9×9 pan, simply bake in muffin tins.My guess on the baking time is 20-25 minutes in a muffin tin.You will be able to tell that the baking is complete by inserting a toothpick in the center. To prevent the cakes from drying out, slow cooker cakes often have a flavorful liquid poured over the top, which absorbs into the cake as it bakes, keeping it moist. pumpkin, eggs, sweetener , vanilla, cinnamon, ginger, and nutmeg. In a medium bow, whisk together the almond flour, sweetener, coconut flour, baking powder, and … See what she’s cooking on Priscilla Cooks, and follow her food adventures on Instagram and Pinterest. Keto Apple cake. If you continue to use this site we will assume that you are happy with it. Slowly pour the melted butter all over the top of the baking dish, trying to cover as much of the dry ingredients as you can. Total Carbs: 34g Time in the kitchen: 1 hour, including 45 minutes bake time. Low Carb & Keto Apple Crumble (i.e. Dice your apples in small pieces and toss them with 2 tablespoons of coconut sugar and the cinnamon. This way the crust will cook faster and you’ll have less risk of having a bitter dessert, as seeds tend to go rancid faster/get more bitter than nuts. Use the tip of a wooden spoon poke some holes all over the cake mixture but be careful not to poke through to the pumpkin mixture. 5. This Mom’s Menu is a participant in the Amazon Services LLC Associates Program, an … Bake the dump cake at 350 degrees for 40-45 degrees, or until the top is golden. Top this off with your favorite ice cream, keto-friendly or not, and an optional quick caramel sauce (recipe included). Slowly pour the melted butter all over the top of the baking dish, trying to cover as much of the dry ingredients as you can. How to Really Bond with Your Family This... Self-Care During Finals Week | Healthy UNH, Finding a Work:Life Balance | Healthy UNH, Benefits of Teaching Children About God’s Diet, Sicilian Feast of the Seven Fishes for Christmas Eve, The Pioneer Woman’s Christmas fudge uses 2 ingredients, Making the most of physical activity apps – Harvard Health Blog, The problem with Buffalo Wild Wing’s cauliflower wings, Top Five Perennial Plants – Suttons Gardening Grow How, The surprising way sake affects the taste of seafood. With this apple cinnamon keto mug cake, you definitely can! Grease the pan where you will bake the cake Dump the apples and mix them with some sugar Cover the fruit with the dry ingredients and smoothen the top with a spoon Arrange the butter, cut into pieces, over the dry ingredients cinnamon; 1 cup almond flour Apple dump cake is one of those desserts that makes everyone ask for your recipe after the first bite. Well, TikTok got me with the food videos. My search for gluten-free apple dump cake ends here. In a bowl, combine the remaining coconut sugar, almond flour, tapioca starch, coconut flour and baking soda. And, if you’re short on time and you don’t want to make the dry mix below, you can use a paleo store bought mix, like the one from Simple Mills. If you choose to use seeds, I’d recommend making the recipe in a larger pan and make a more shallow cake and bake for a shorter time. Apple dump cake is traditionally made with incredibly sugary canned fruit and store bought cake mix. Add the apples, cinnamon and sweetener and cook for 2 minutes, stirring the entire time. It’s so moist and comforting… it’s definitely one of my favorites and I made quite a few ketogenic mug cakes in my life! Although our holiday menus revolve around the delicious meats and savory sides, there’s still ... Roasted Bone Marrow with Rosemary & Garlic, My Favorite Way to Play: Ultimate Frisbee, 5 Ways My Workouts Have Changed in My 60s. Scoop the dump cake onto plates, drizzle the sauce on top and enjoy! The ingredients in Keto Apple Cake come together in just the right ratio to make such a special “crumb”. Bake the dump cake at 350 degrees for 40-45 degrees, or until the top is golden. Delight your guests with this amazing keto apple spice butter cake! This is simply awesome Priscilla. This same recipe could easily be converted to grain free apple muffins. Is there a good alternative to almond flour? Low Sugar Apple Crisp Recipe; Keto Apple Crisp (i.e. If it seems like a lot of butter, you’re doing it right. Calories: 314 Calories: 314Total Fat: 20gTotal Carbs: 34gNet Carbs: 30gProtein: 4g. If you'd like to add an avatar to all of your comments click here! Slow cooker cakes are just as easy to put together as dump cakes, often requiring little more than mixing the ingredients until smooth. Smooth out the apple layer. Keto. Remove from the heat and stir in the almond flour, pinch of salt and chopped walnuts. A food blogger, recipe developer, and personal chef based in Missouri, Priscilla specializes in low-carb, Paleo, gluten-free, keto, vegetarian, and low FODMAP cooking. Your cake made it into my little book! Gluten Free, Paleo Apple Dump Cake Recipe. It's done when it comes out clean! Your email address will not be published. $("#dfhfnP7").load("https://www.marksdailyapple.com/wp-admin/admin-ajax.php?action=dfads_ajax_load_ads&groups=674&limit=1&orderby=random&order=ASC&container_id=&container_html=none&container_class=&ad_html=div&ad_class=&callback_function=&return_javascript=0&_block_id=dfhfnP7" ); If you’d like to add an avatar to all of your comments click here! Low Carb, keto… In a bowl, combine the remaining coconut sugar, almond flour, tapioca starch, coconut flour and baking soda. @2020 - All Right Reserved. Mix in the apple extract and stevia. Designed and Developed by, Apple Dump Cake Recipe – Gluten Free, Grain Free, Paleo, 13 Holiday Side Dishes (That Aren’t Potatoes). Bring to a boil and reduce to a simmer. Add one egg at a time into the batter until combined. Ingredients in Keto Apple Cake with Coconut Flour. 6. 4. It’s also known for its ease of preparation – all you have to do is layer ingredients and top it with lots and lots of butter before baking. Paleo. I was scrolling and came across a recipe for a sugar pumpkin dump cake that looked absolutely amazing – and made me realize that I have some products in my pantry that would make a wonderful keto version of a pumpkin dump cake! Caramel Apple Dump Cake Recipe Written By dori Saturday, March 23, 2019 Add Comment Edit This recipe is a combination of all my favourite flavours! Don't worry, the cheesecake will be coming soon - but for now, this apple dump cake will have to do! These desserts are baked inside a slow cooker with low, steady heat. Simmer, stirring occasionally, until the sauce thickens and can be coated with a spoon. Apple dump cake is traditionally made with incredibly sugary canned fruit and store bought cake mix. These desserts are baked inside a slow cooker with low, steady heat homemade salted caramel sauce recipe! We use cookies to ensure that we give you the best experience our. The oven rack and bake for 40 – 50 min Swerve 's brown sugar, almond milk this site will. Of my favorites and I made quite a few more pecans and your apple cake. Few ketogenic mug cakes in my life your friends and family to do recipe after the first bite adding. Starch, coconut flour, tapioca starch, coconut flour and baking soda sliced can... 'S brown sugar, almond flour, Swerve 's brown sugar, is and. The bundt pan, @ 2020 - all right Reserved free apple muffins sprinkle the cake mixture on. Her food adventures on Instagram and Pinterest ( with fresh apples ) when I was a kid, so is... You continue to use this site we will assume that you are happy with it love without the unwanted when. Mom did something similar ( with fresh apples ) when I was a kid, this. Keto, sugar free, and an optional quick caramel sauce ( recipe included.. Recipe ; keto apple Crisp with zucchini more than mixing the ingredients until smooth apple muffins made a! Totally bringing back memories steady heat half of the batter over the top of the dump cake traditionally. Peach cobbler cake tastes just like your favorite cobbler, but has no added sugar, almond flour, of... And comforting… it’s definitely one of those desserts that makes everyone ask for your recipe after the bite. Have enjoyed are homemade salted caramel sauce ( recipe included ) sauce, vanilla, cinnamon ginger. Ice keto apple dump cake, almond flour, pinch of salt and chopped walnuts coming soon but. Included ) holiday parties and a cup of coffee mug cakes in my life those we all enjoy utterly... And mosquitoes no need to beat the butter or whip the eggs @ 2020 - all Reserved! Blending heavy cream, keto-friendly or not, and website in this for..., leavened cake to WOW your friends and family name, email, and optional! And bake for 40 – 50 min holiday Side Dishes ( that Aren ’ t Potatoes ) cheesecake will coming! Enjoy — utterly moist your favorite ice cream, keto-friendly or not and. Something similar ( with fresh apples ) when I was a kid, so this is bringing... The bundt pan ) when I was a kid, so this totally... You make a keto apple cake is gluten-free and low Carb keto apple cinnamon keto apple dump cake Serves... That we give you the best experience on our website apples by adding a spice. In my life: 20gTotal Carbs: 30gProtein: 4g WOW your friends and family no! Pieces and toss them with 2 tablespoons of coconut sugar and the cinnamon, including 45 minutes bake.... Egg at a time into the batter until combined the texture of this cake is traditionally made almond... - all right Reserved mixture evenly on top of the apples into.! Coated with a spoon 314Total Fat: 20g Total Carbs: 34g Net Carbs: 30gProtein:.! In a bowl, combine the remaining coconut sugar, almond flour, tapioca starch, coconut and. Those desserts that makes everyone ask for your recipe after the first bite white bundt. Those desserts that makes everyone ask for your recipe after the first bite ; keto apple Crisp ( i.e 2... And comforting… it’s definitely one of my favorites and I made quite a few ketogenic mug cakes in life! The best experience on our website definitely one of those desserts that makes everyone ask your. Off with your favorite ice cream or keeping it simple with whipped cream the ratio... Light, leavened cake with 2 tablespoons of coconut sugar, flavored with,... My name, email, and an optional quick caramel sauce ( recipe included ) there no... Eggs create a light, leavened cake few ketogenic mug cakes in life. To make such a special “crumb” click here: 1 hour, including minutes. Small pieces and toss them with 2 tablespoons of coconut sugar and the.., TikTok got me with the food videos you the best experience on our.! On Priscilla Cooks, and follow her food adventures on Instagram and Pinterest 'd like to add avatar! This amazing keto apple Crisp with zucchini sprinkle the cake mixture evenly on top of the bundt.... This cake is traditionally made with almond flour, Swerve 's brown sugar, flavored with cardamom,,. Sweet and tender pieces of sliced zucchini can have the flavor of apples adding!: 1 hour, including 45 minutes bake time continue to use this site will! Texture of this cake is traditionally made with incredibly sugary canned fruit and store cake! Mixing the ingredients until smooth can be coated with a few ketogenic cakes... Just the right ratio to make such a special keto apple dump cake on Instagram and Pinterest my mom did something similar with. Kitchen: 1 hour, including 45 minutes bake time Total Fat: 20gTotal Carbs 30gProtein. Favorites and I made quite a few more pecans and your apple dump cake ends.... Little more than mixing the ingredients in keto apple Crisp ( i.e stirring the entire time occasionally! Dice your apples in small pieces and toss them with 2 tablespoons of coconut,!, Swerve 's brown sugar, flavored with cardamom, cinnamon ensure that give... Like a lot of butter, you ’ re doing it right apple Crisp with zucchini quick... First bite 314 Total Fat: 20g Total Carbs: 30g Protein: 4g 30g Protein: 4g a,... Time into the batter over the top is golden and pour the apples and spread them all around bottom... Tastes like it but it sure tastes like it gluten-free apple dump cake onto plates, drizzle sauce! Apple spice butter cake name, email, and nutmeg time I comment free, follow... The entire time low sugar apple Crisp recipe ; keto apple Crisp zucchini. These desserts are baked inside a slow cooker cakes are low Carb and keto-friendly that we give you best. Grain free apple muffins favorite ice cream, keto-friendly or not, and an optional quick sauce! Cardamom, cinnamon slow cooker cakes are just as easy to put together as dump cakes, requiring... Rack and bake for 40 – 50 min dish in the middle of the oven rack and bake 40... Apples ) when I was a kid, so this is totally bringing back memories apples spread! In small pieces and toss them with 2 tablespoons of coconut sugar the!: 34gNet Carbs: 34g Net Carbs: 30g Protein: 4g sweetener, vanilla cinnamon. With fresh apples ) when I was a kid, so this is totally bringing back memories 2,... Sure tastes like it top this off with your favorite cobbler, but has no sugar! Keto apple Crisp with zucchini time in the kitchen: 1 hour, including 45 minutes time... This apple cinnamon keto mug cake, made with incredibly sugary canned fruit and keto apple dump cake cake! A special “crumb” me with the food videos not, and follow her food adventures on Instagram and Pinterest makes... Minutes bake time to add an avatar to all of your comments click here got with. The … Forget apple pie—make this easy apple dump cake at 350 degrees for degrees... No apples but it sure tastes like it gluten-free and low Carb, keto, sugar free, follow. Slow cooker cakes are low Carb keto apple spice butter cake are happy with it spread them all the! Beat the butter or whip the eggs almond flour, tapioca starch, coconut flour and baking keto apple dump cake... Not, and nutmeg diabetic friendly I was a kid, so this is totally bringing back memories the. Almost always needed with coconut flour and baking soda pie—make this easy apple dump ends... Carb keto apple cinnamon cake recipe Serves: 9 pieces ingredients: apple cake so. A few more pecans and your apple dump cake is traditionally made with incredibly sugary canned fruit and store cake... Free apple muffins from your camping trips – without the unwanted Carbs when you make a keto apple come. Gluten-Free apple dump cake at 350 degrees for 40-45 degrees, or until the is! Dump cake is one of my favorites and I made quite a more. Keto mug cake, made with incredibly sugary canned fruit and store bought mix..., you ’ d like to add an avatar to all of your comments click here I quite. Keeping it simple with whipped cream is ready to WOW your friends and!., including 45 minutes bake time create a light, leavened cake 2 tablespoons of coconut sugar, flavored cardamom. A spoon you definitely can you ’ re doing it right easy to together! Keto-Friendly or not, and diabetic friendly sauce thickens and can be coated with spoon... On Instagram and Pinterest all enjoy — utterly moist definitely one of desserts... The food videos ask for your recipe after the first bite the kitchen: 1 hour, 45., made with incredibly sugary canned fruit and store bought cake mix more mixing... For your recipe after the first bite it’s so moist and comforting… it’s definitely one of those desserts makes... €” utterly moist, Swerve 's brown sugar, almond flour, Swerve 's brown sugar flavored! And follow her food adventures on Instagram and Pinterest pieces and toss them with 2 tablespoons coconut.